Connection. Balance. Healing.
Whether you’re struggling with desire, trust, out-of-control sexual behavior, or feeling disconnected from your partner or yourself, therapy can help you understand what’s happening and move toward meaningful change. Switch On Sex Therapy offers compassionate, expert support in a confidential and judgment-free space.
Reach out and let’s get started.
Sex and relationships can be complicated—and you don’t have to figure it out alone.
Meet Heather
I am Heather Brooks Rensmith, an AASECT (American Academy of Sexuality Educators, Counselors, and Therapists) Sex Therapist and Licensed Clinical Social Worker in Portland, Oregon and Washington. I love working with women, men, and those beyond and in-between the binary to create the relationship of your dreams and to have the sex you want to have.
Having the relationship of your dreams and the sex you want to have may sound like a lofty goal, and maybe even out of reach from your starting point, but I’ve been there and so have many of my clients. Relationships and sex can be tricky, and it is possible to untangle the dynamics and get clarity. You came here because you do not want to half-ass the most important relationship of your life, and I want to help guide you and cheer you on while you do it!
I can help you reconnect with yourself, and get to the bottom of what is getting in the way of being close to the person or people who matter most, and to clarify and achieve your relationship goals. I can help you bring more than just leftovers to your relationship.
Click the link below to schedule your free consultation to talk about how I can help you.
How I Can Help
Switch On Sex Therapy offers Sex & Relationship Therapy for those who are ready to break out of the default settings of your relationship to your self and others. If you want to nurture an intention to create a relationship that reflects your values and desires, I can help. I offer professional counseling services to people and their partners to remove the obstacles in the way of the sex lives they want.
Individual Sex Therapy
If your brain or body is not responding in a way that supports and enhances your sexual self, let’s make sense of where you are and where you want to be sexually.
Couple, Relationship & Marriage Therapy
Intimate relationships can be wonderful and they can be hard. Let’s identify where you want to go and make a concrete plan to get there.
Problem Sexual Behavior Group Therapy
You aren’t the only one, and change doesn’t have to happen alone. Confidential, professionally-led group therapy helps break isolation and shame to find clarity and control.
Online Therapy
Switch On offers options for both in-office and fully remote sessions. My secure video sessions can be an easy option if that type of therapy fits better with your schedule or comfort level.
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