https://www.switchonsextherapy.com/post daily 0.75 2022-06-11 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1621225158000-IYZ4B1HTCHS1WOHE3Y5U/unnamed-2.png post https://www.switchonsextherapy.com/post/your-guide-to-pride monthly 0.5 2022-06-11 https://www.switchonsextherapy.com/post/sex-ed-for-all monthly 0.5 2022-05-04 https://www.switchonsextherapy.com/post/how-to-achieve-pleasure-in-the-wake-of-sexual-trauma monthly 0.5 2022-05-31 https://www.switchonsextherapy.com/post/differentiation monthly 0.5 2022-03-06 https://www.switchonsextherapy.com/post/singles-survival-guide-to-valentines-day monthly 0.5 2022-02-11 https://www.switchonsextherapy.com/post/thich-nhat-hahn monthly 0.5 2022-02-11 https://www.switchonsextherapy.com/post/new-year-resolutions monthly 0.5 2022-01-05 https://www.switchonsextherapy.com/post/what-is-it-like-dating-as-a-sex-therapist monthly 0.5 2021-12-09 https://www.switchonsextherapy.com/post/what-is-sex-therapy monthly 0.5 2021-11-17 https://www.switchonsextherapy.com/post/are-threesomes-for-you monthly 0.5 2021-10-02 https://www.switchonsextherapy.com/post/sex-without-stress monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1622058504667-E72K49WF4GUA1YSWWHAU/IMG_4638.jpeg post - Sex Without Stress - Make it stand out Sex Without Stress: A couple’s guide to overcoming disappointment, avoidance, and pressure by Jessa Zimmerman, LMHC, CST has written a guide for couples to tease apart the sexual avoidance cycle (disappointment, avoidance, and pressure) to deepen their understanding of why sex can be so stressful! Jessa talks about “rules of the court” that apply to our sexual relationships but can also be used as guides for functioning in our relationships. A few of my favorites I’ve referred back to time and time again… https://www.switchonsextherapy.com/post/are-you-struggling-with-your-or-your-partners-erection-during-partnered-sex monthly 0.5 2021-05-20 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1621482630070-N8GHN3AROKIYKU95TQ92/love-holding-hands-wedding-rings_t20_lRm0A2.jpg post - Are you struggling with your or your partners erection during partnered sex? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.switchonsextherapy.com/post/pm712wlz8ls4g3fffdz1fj736o5wf8 monthly 0.5 2021-05-20 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1621225502776-GT91DN8X6JROSGKH7CCM/unnamed-2.png post - Oregon LGBTQ+ Older Adult Survey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.switchonsextherapy.com/post/the-portland-book-of-dates monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1617767170918-5HJJB5OHUNPK7EDU2L6E/IMG_4357.jpeg post - The Portland Book Of Dates https://www.switchonsextherapy.com/post/relationship-self-care monthly 0.5 2021-04-07 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1617766737457-55UEBT9535RZXKXIRMVF/so-selfcare.png post - Relationship Self-Care https://www.switchonsextherapy.com/post/passionatemarriage monthly 0.5 2021-03-17 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1615992095953-4M3S2T9A0JBE7V12MEZY/IMG_4050.jpeg post - Passionate Marriage I know I am late to the party, but I can’t help but tell you about the book, “Passionate Marriage,” by David Schnarch, PhD (1996) I only managed to skim during my own sex therapy training. Dr Schnarch died this past October and as I finished reading the book in an airport bar after seeing my folks for the first time in 15 months, I was overcome by grief and wept. I am sure the tears had something to do with reuniting with my family and feeling the collective grief and loss the world has seen this past year, but also because I see the treasure this book is, and how it has transformed how I view myself, my relationships, and the individuals and couples I treat. https://www.switchonsextherapy.com/post/welcome monthly 0.5 2020-11-17 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1605295175913-ZZSW9XNVUURLMBV0NHP3/Heather_Rensmith_Sept_2020-66-25.jpg post - Welcome! https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1605293421558-AKZ8UH8Q4LZ9UFGBA9RT/Heather_Rensmith_Sept_2020-1.jpg post - Welcome! https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1605294133184-IFGQCIRGHC2XQMAHCNAY/two-men-laughing-while-wearing-super-cute-suits_t20_ookA0k-27.jpg post - Welcome! https://www.switchonsextherapy.com/post/is-sex-therapy-for-you monthly 0.5 2020-11-17 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1605294676881-5NGZA5EP6W0K8TXOYNU4/frustrated-sad-girlfriend-sit-on-bed-think-of-relationship-problems-upset-lovers-consider-break-up_t20_YwoZz1-23.jpg post - Is Sex Therapy For You? https://www.switchonsextherapy.com/post/are-you-having-sex-worth-missing monthly 0.5 2021-01-07 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1605648604853-C07YELNKML1B2PJR5JFW/avocado-goes-in-the-salad-nominated_t20_A93jNr-23.jpg post - Are you having sex worth missing? https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1605648684054-FD4PYOOZLL3KK0B31MI6/image-asset.jpeg post - Are you having sex worth missing? https://www.switchonsextherapy.com/home daily 1.0 2026-03-18 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1602731140267-2VIVE7RC3KY4NOB6GRDY/beautiful-young-afro-american-woman-smiling-at-sunset_t20_Alb841.jpg https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/358466cb-6bc9-4a37-830d-a32dd0672edf/10_14_2023_8.jpg https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1599167273998-QJOLJO9O0JS3OTJDQ8FE/AASECT_Certified-Sexuality-Therapist-Badge-RGB-75px.png Home https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1599167954480-8RRSWJLRO185HV86QSY9/Psychology-Today-Logo-Copy-e1552936419160.png Home https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1599167637963-2B0GKU8KWSOEZ5Q4T7DY/therapist_badge_sm.png Home https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1599167348395-SHGA8GNEBCXVQUW16IG4/SSTAR-Logo-896x156.png Home https://www.switchonsextherapy.com/meet-heather daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/2a1de9fa-3f91-4192-82e4-42fb79e65b97/10_14_2023_28.jpg https://www.switchonsextherapy.com/individual-sex-therapy daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1770174288085-YG77C4JZRQV6CC20MYA7/unsplash-image-cxNH2WWfUJ8.jpg https://www.switchonsextherapy.com/couples-therapy daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1601614532380-I79PW3WR0VWWUI8BPNBH/the-couple-who-laughs-together_t20_axao1Q.jpg https://www.switchonsextherapy.com/faq daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1602739452090-ZP9YJPJ7QXBM3QDJKY7X/Heather_Rensmith_Sept_2020-11.jpg FAQ https://www.switchonsextherapy.com/blog daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1603833707606-ZRVI13RSYYHZ0YQXPGC7/Heather_Rensmith_Sept_2020-75.jpg Blog Welcome to Switch On, your dose of all things sex plus my favorite articles and resources specially curated for you! https://www.switchonsextherapy.com/getting-started daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1602705825928-RKIINYR8ZWJ5WOSLL7PF/Heather_Rensmith_Sept_2020-13.jpg https://www.switchonsextherapy.com/online-therapy daily 0.75 2026-03-10 https://www.switchonsextherapy.com/email-sign-up daily 0.75 2025-08-26 https://www.switchonsextherapy.com/mens-group-sex-therapy daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/5c8ad95a-b8f9-47b1-81a7-ce62b9f643bf/iStock-1430600366.jpg https://www.switchonsextherapy.com/faqs-2 daily 0.75 2025-09-03 https://www.switchonsextherapy.com/optimal-sexual-experiences-group daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/1621482700516-PV27Z5ZVLJDIOPHLKSSQ/love-holding-hands-wedding-rings_t20_lRm0A2.jpg https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/358466cb-6bc9-4a37-830d-a32dd0672edf/10_14_2023_8.jpg https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/64ee45b0-34d3-4a49-8abb-0f7a6bc62946/Amy.jpg https://images.squarespace-cdn.com/content/v1/5ec60fa532d5662d613946df/7c2f2356-7315-47e5-bc1d-f2dca3515177/Andy.png https://www.switchonsextherapy.com/store daily 0.75 58174-01-30